Most skeletal muscles become temporarily inactive during normal REM sleep.

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Microscopic photograph of locus coeruleus tissue in the pons, part of the brainstem involved in sleep regulation
Human Body

REM atonia

Most skeletal muscles become temporarily inactive during normal REM sleep.

During normal rapid eye movement sleep, most skeletal muscles lose much of their usual tone. This temporary atonia limits dream-related movement without stopping eye movements or the breathing activity needed to stay alive.

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Human Skeleton on Exhibit at The Museum of Osteology, Oklahoma City, Oklahoma.
Human Body

300

Babies are born with about 300 bones, but adults have only 206.

Babies have more separate skeletal pieces than adults, often described as about 300 bones compared with the usual adult count of 206. The newborn number is approximate because developing bone and cartilage are not always counted the same way.

zh:尖沙咀香港科學館2010年7月, zh:骨骼展覽
Human Body

1 cm

You are about a centimeter taller in the morning than at night.

People are usually slightly taller after a night lying down because spinal discs regain fluid when unloaded. Around a centimeter is a useful rough illustration, not a fixed daily change for everyone.

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